My Approach

I hold a Masters Degree in Counseling and I am a Licensed Marriage and Family Therapist in Sacramento, CA where I have been a practicing therapist for more than 15 years. In individual therapy, I take into account family of origin issues and other systems that may influence your thoughts and behavior. My experience has been working with youth and adults who have witnessed and/or experienced trauma, divorce, grief, loss, anxiety, depression, self-harming, suicidal ideation, life transitions and adjustments, self-esteem and self-worth issues, as well as witnessing and/or experiencing domestic violence.

I offer a warm, interactive, and compassionate approach to addressing your concerns. I genuinely invest in my relationships with my clients and believe that is an essential part of the counseling process. I use evidence-based practices, particularly Cognitive-Behavioral Therapy, Trauma-Focused Cognitive-Behavioral Therapy and Solution-Focused Therapy, EMDR then tailor these approaches to suit the unique needs of you or your family.

MS Counseling
Licensed Marriage and Family Therapist - California LMFT 50858
Member of CAMFT - California Association of Marriage and Family Therapist
Member ACA - American Counseling Association

Adoption Competency Trained
EMDR Certified